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How To: Glute Bridge | PrettyLittleThing
DescriptionWorkout with gym bunny and fitness babe Montana Brown. Glute bridge Lift hips until your knees, hips and shoulders form a straight line or a “bridge”. Squeeze those glutes hard. Aim for two sets of ten bridges to work those glutes. Shop PLT Sport: https://goo.gl/2zFn1a Get Social: Facebook: https://www.facebook.More
Workout with gym bunny and fitness babe Montana Brown.
Glute bridge
Lift hips until your knees, hips and shoulders form a straight line or a “bridge”. Squeeze those glutes hard. Aim for two sets of ten bridges to work those glutes.
Shop PLT Sport: https://goo.gl/2zFn1a
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