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How To: Oblique Side Crunch | PrettyLittleThing
DescriptionWorkout with gym bunny and fitness babe Montana Brown. Oblique side crunch Stand straight with your feet shoulder-width apart. Holding the weight in your right hand, bend to the right as far as you can then return to the start position. Repeat on the other side. Aim for two sets of 10 reps on each side to work your More
Workout with gym bunny and fitness babe Montana Brown.
Oblique side crunch
Stand straight with your feet shoulder-width apart. Holding the weight in your right hand, bend to the right as far as you can then return to the start position. Repeat on the other side. Aim for two sets of 10 reps on each side to work your abs and engage your core.
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