How To: Sun Salutation A with Caley Alyssa

Practice more classes free for 14 days at https://alomov.es/free-trial   Energize, stretch and strengthen your body in this 7-Minute instructional Sun Salutation A class lead by Caley Alyssa. Sun Salutations help to build heat in the body and are often used as warm-up sequences for your yoga practice. In this tutorial, Caley will guide you through the essential components of the A Series of Sun Salutations and her tips and modifications for each pose. Get ready to connect with your breath and warm up those muscles! - - - - - - - - - - - - - - - - - - - - - Get Caley’s look: Sunny Strappy Bra: https://goo.gl/p4LQ9p Moto Legging: https://goo.gl/YHQc15 STAY CONNECTED WITH US! Instagram: https://www.instagram.com/aloyoga/ Facebook: https://www.facebook.com/aloclothing/ Twitter: https://twitter.com/Alo_Yoga