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How To: Jumping Lunge | PrettyLittleThing
DescriptionWorkout with gym bunny and fitness babe Montana Brown. Jumping lunge Step into a normal forward lunge with your knees bent at a 90-degree angle. Keeping your upper body as straight as possible, lunge into the air and switch legs. Aim for three sets of ten on each leg to work those legs and glutes. Shop PLT Sport: hMore
Workout with gym bunny and fitness babe Montana Brown.
Jumping lunge
Step into a normal forward lunge with your knees bent at a 90-degree angle. Keeping your upper body as straight as possible, lunge into the air and switch legs. Aim for three sets of ten on each leg to work those legs and glutes.
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