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On x Balboa | Full-Body & Core Workout

Apr 23, 2020 · 7K views

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DescriptionThis full-body, full-power, full-speed workout will make you sweat. Featuring focused core-strengthening exercises and power-intervals, this class will keep you burning calories long after you’ve caught your breath. We’ve teamed up with our local fitness experts in Zurich, @Balboamove, to help you stay fit and energizMore
This full-body, full-power, full-speed workout will make you sweat. Featuring focused core-strengthening exercises and power-intervals, this class will keep you burning calories long after you’ve caught your breath. We’ve teamed up with our local fitness experts in Zurich, @Balboamove, to help you stay fit and energized from the comfort of your living room. Whether you’re a gym class pro or new to indoor fitness, these 20-minute workout videos are made for everyone. All you need is an open space and a healthy dose of determination. Want more? https://bit.ly/2xmtSRx Shoes worn in the workout: https://bit.ly/2KsNFCf ______________________ Follow us on: www.on-running.com Instagram: @on_running https://bit.ly/2utjw1k Facebook: @onrunning https://bit.ly/37clZuc Twitter: @on_running https://bit.ly/2SfGMZy

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